Empowering Teens Through Training

At Advanced Training Programs, we specialize in online personal training, helping teens achieve their fitness goals while making it convenient for parents.

Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.
Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.
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Two women are in a gym setting, one is standing and smiling, wearing a red shirt and black pants, likely a trainer. The other is seated on a workout machine, using it while wearing a blue shirt, and smiling. The background includes a glass partition and gym equipment.
Two women are in a gym setting, one is standing and smiling, wearing a red shirt and black pants, likely a trainer. The other is seated on a workout machine, using it while wearing a blue shirt, and smiling. The background includes a glass partition and gym equipment.
A person is lifting two large dumbbells overhead while wearing a dark hoodie that reads 'Training Club.' The setting appears to be a gym with blurred gym equipment in the background and orange walls.
A person is lifting two large dumbbells overhead while wearing a dark hoodie that reads 'Training Club.' The setting appears to be a gym with blurred gym equipment in the background and orange walls.

Our Mission Statement

We are dedicated to providing personalized online training programs that inspire and motivate teens, ensuring a healthier lifestyle for them and peace of mind for parents.

Customer Reviews

See what our clients say about their training experiences with us.

My son has improved tremendously with the online personal training sessions offered.

Jessica Thompson
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.

Los Angeles

The personalized training approach has made a significant difference in my daughter's fitness journey. Highly recommend for anyone seeking effective online training solutions.

Two individuals are performing lunges in a well-lit studio, each holding dumbbells in their hands. They are both wearing athletic clothing, and cartons of boxed water are placed on the floor nearby. Large windows allow natural light to illuminate the wooden floor.
Two individuals are performing lunges in a well-lit studio, each holding dumbbells in their hands. They are both wearing athletic clothing, and cartons of boxed water are placed on the floor nearby. Large windows allow natural light to illuminate the wooden floor.
Mark Johnson

New York

★★★★★
★★★★★
gray computer monitor

Contact Us

Get in touch for online personal training appointments and inquiries.