Personal Training Services

Offering tailored online personal training sessions for teens and their parents to achieve fitness goals.

A shirtless, tattooed man with a bald head is engaged in a training or sparring session in an indoor gym environment. He is wearing black and gray sports shorts, and there is a focus on his upper body muscles and tattoos. In the background, another person is visible, possibly a coach or fellow participant, which adds to the dynamic energy of the scene.
A shirtless, tattooed man with a bald head is engaged in a training or sparring session in an indoor gym environment. He is wearing black and gray sports shorts, and there is a focus on his upper body muscles and tattoos. In the background, another person is visible, possibly a coach or fellow participant, which adds to the dynamic energy of the scene.
Two individuals are engaging in an intense workout session on a green artificial turf in a gym setting. One person appears to be holding and using battle ropes, while another is performing a plank or push-up exercise nearby. The gym environment includes exercise equipment and a spacious, industrial-style interior.
Two individuals are engaging in an intense workout session on a green artificial turf in a gym setting. One person appears to be holding and using battle ropes, while another is performing a plank or push-up exercise nearby. The gym environment includes exercise equipment and a spacious, industrial-style interior.
Online Training Sessions

Engaging and interactive online training sessions designed for teens to enhance their fitness journey.

Customized Fitness Plans

Personalized fitness plans created to meet the unique needs and goals of each teen client.

A woman with curly black hair is wearing a dark athletic outfit, including a sports bra and shorts, and holding a kettlebell. The background is completely black, emphasizing her muscular physique.
A woman with curly black hair is wearing a dark athletic outfit, including a sports bra and shorts, and holding a kettlebell. The background is completely black, emphasizing her muscular physique.

Gallery

Explore our training sessions and transformations of our clients.

A gym setting featuring a variety of workout equipment. Resistance bands and TRX straps are hanging on the wall. Kettlebells in different colors are placed on a rack, and a box labeled 'Bulldog Gear' is situated against a gray brick wall. The floor is covered with black gym mats, and there's a wooden panel on the right side.
A gym setting featuring a variety of workout equipment. Resistance bands and TRX straps are hanging on the wall. Kettlebells in different colors are placed on a rack, and a box labeled 'Bulldog Gear' is situated against a gray brick wall. The floor is covered with black gym mats, and there's a wooden panel on the right side.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
A woman is kneeling on a padded surface in a gym setting, wearing headphones and a decorative face mask. She has long, wavy hair tied back and is dressed in athletic wear, including a cropped hoodie with the word 'fitness' visible. The background features gym equipment and a red carpeted floor.
A woman is kneeling on a padded surface in a gym setting, wearing headphones and a decorative face mask. She has long, wavy hair tied back and is dressed in athletic wear, including a cropped hoodie with the word 'fitness' visible. The background features gym equipment and a red carpeted floor.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The online personal training has transformed my fitness journey. Highly recommend for teens and parents alike!

Emily R.

A person with a shaved head stands inside a dimly lit space, likely a gym or training area, wearing dark shorts. The individual appears focused on a smartphone held in their hand, while light streams in from a large window in the background, casting a soft glow.
A person with a shaved head stands inside a dimly lit space, likely a gym or training area, wearing dark shorts. The individual appears focused on a smartphone held in their hand, while light streams in from a large window in the background, casting a soft glow.

My son loves the training sessions! It's convenient and effective for his busy schedule. Great service!

Mark T.

A person in athletic wear is pushing a sled on green turf inside a dimly lit gym with 'Global Fitness' written on the wall. The setting includes exercise equipment and industrial elements, such as visible metal beams and a rolled-up garage door.
A person in athletic wear is pushing a sled on green turf inside a dimly lit gym with 'Global Fitness' written on the wall. The setting includes exercise equipment and industrial elements, such as visible metal beams and a rolled-up garage door.
★★★★★
★★★★★